Upcoming events

Relationship Dynamics- Non-Violent Communication
Dec
17

Relationship Dynamics- Non-Violent Communication

In this follow-up session, we explore how compassion guides us even in moments of conflict and harm. We’ll examine the protective use of force as an expression of care rather than control, and practice the processes of mourning and reconciliation as pathways to healing. Through reflection and dialogue, participants will explore how both standing firm and softening in grief can be acts of love—each inviting us back into right relationship with ourselves and one another.

This is a private event.

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Winter Solstice Meditation
Dec
22

Winter Solstice Meditation

This meditation will be an opportunity for us to ground ourselves in the transformative power of the seasonal shift. Together, we'll honor the blessings of the darkness that guards and nourishes us and celebrate the light's presence and its ever-changing rhythm in our lives.

Only on Insight Timer. Click here to register.

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Engaged Nonduality:  Awake Awareness, Wise Action — A Nondual Approach to Anti-Racism
Feb
1

Engaged Nonduality: Awake Awareness, Wise Action — A Nondual Approach to Anti-Racism

This event will be hosted by the Open Circle Center.

How do we honor the ground of Being and meet racial injustice with clarity, courage, and care? In many spiritual spaces it can feel easier to return to stillness than to engage the world’s suffering. Yet genuine awakening naturally flowers as compassionate action. In this session, we’ll explore how awake awareness becomes a reliable inner resource for non-cooperation with harm, structural discernment, and community-level change.

Rooted in contemplative practice and practical frameworks, we will move beyond concepts into embodied, workable steps—so that our realization supports repair, redistribution, and more welcoming communities.

This event is part of the Engaged Nonduality series, hosted by Lisa Ferguson, which explores how nondual wisdom may respond to our world in crisis. We live in a time of multiple intersecting crises that threaten the wellbeing of all life, including climate breakdown, unaligned tech and AI, injustice, war and authoritarianism. The recognition of nonduality has much to offer in these times, including a deep knowing of our wholeness and shared Being, as well as opening to the wellspring of our wise and creative response. This series invites guest presenters to explore how nondual teaching may respond to planetary crises through talks, practices and group participation.

Recording will be emailed to participants within a week.
You’re welcome to join even if you can’t attend the live session.

Details to follow.

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Joy as Resilience, Joy as Resistance (Satsang)
Jun
7

Joy as Resilience, Joy as Resistance (Satsang)

In a world that often equates joy with ease and achievement, how do we reclaim it as a source of inner strength and collective healing? In this heart-centered talk, Itzel invites us to explore joy not as a performance or escape, but as a courageous act of presence—rooted in authenticity, emotional honesty, and deep connection. Drawing from yogic wisdom, social insight, and lived experience, we’ll reflect on how joy can nourish resilience, disrupt isolation, and serve as a powerful force for liberation.

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Meditate with Me — Anytime on Insight Timer

Ongoing · Available 24/7 (On-Demand)

Insight Timer holds a living library of my guided meditations. Drop in whenever you need grounding, rest, or a loving return to yourself. Each listen is also an opportunity to connect with a global community practicing alongside you.

These tracks are shared freely, in the spirit of generosity. If you feel moved to give, your donations help sustain this work.

View Tracks →

What people are saying about Guided Self Love Meditation

Beautiful and life-changing.
— Iga Win-y-Frid (England, UK)

Thank you for the most loving, grounding, & self-nurturing experience. Every moment of this journey resonated with me completely.
— Lori (Concord, MA, USA)

Thank you for helping me feel peace in this unsettled world.
— Cathy (Orlando, Florida, USA)

That was very supportive and helped open my heart in unexpected and new ways
— Alan Gleiner (Roanoke, VA, United States)


What people are saying about Daily Practice for Loving Awareness

Simply wonderful. My new favorite meditation on Insight Timer.
— Kevin (Saint Paul, MN, USA)

I will return to this meditation each morning to ground myself with hope. Thank you. ❤️🕯
— Lori (Connecticut, USA)

Beautiful, my depression was up a little today and after meditating. I feel better and my mind is clear, Thank you 🙏🏻
— LisaKa Robert (Ontario, Canada)

What a beautiful meditation, your voice is so soothing. This is bookmarked for me to go back to often, namaste Peace, peace, and only peace
— Pete (Lenox, MA, USA)


What people are saying about Ancestral Resilience: Embracing The Wisdom Within

This was a euphoric experience. Thanks for sharing 🙏
— Dave Gindele (Union, KY, USA)

Such a beautiful deep meditation reminding us of our connectedness. Thank you 🙏🏿💚😊!!
— Fungi (Bergen, Norway)

Very peaceful and grounding. Thank you!
— Susan Tuttle

Peace, Peace, Peace. How perfect for… all days!!! Thank you
— Rhonda (Austin, TX, USA)