Learn more about my partnership with West2West and our unforgettable yoga retreat in Ghana coming September 2025.

Give someone like my dad Lou a chance at life. Join Team Lou4Life and join the blood stem cell donor registry today.

And why I won’t stop smiling.

Is there such a thing as a cult that trains cult leaders to start their own cults? If so, I might have accidentally joined it.

“Between stimulus and response there is a space…”

I’m back with a new blog. And I do hope we all enjoy it more than the last one.